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Chinese Beef and Eggs

Chinese Beef and Eggs

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  • Author: Maria
  • Prep Time: 25 minutes
  • Cook Time: 5 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-frying
  • Cuisine: Chinese
  • Diet: Gluten Free

Description

Chinese Beef and Eggs is a simple yet flavorful dish featuring tender flank steak and silky scrambled eggs. The beef is marinated in a savory mix of sesame oil, oyster sauce, and cornstarch, then cooked quickly with scrambled eggs. This one-pan meal is ready in just 30 minutes and is perfect for a quick and delicious dinner. #ChineseBeefAndEggs #OnePanMeals #QuickDinner #FlankSteak #EasyRecipes #ChineseCuisine


Ingredients

Units Scale
  • 6โ€“8 ounces flank steak, thinly sliced into 2- to 3-inch pieces
  • 2 tablespoons water
  • 1/8 teaspoon salt
  • 1/8 teaspoon baking soda
  • 1/2 teaspoon cornstarch
  • 1/2 teaspoon sesame oil
  • 1 teaspoon neutral oil (canola, vegetable, or avocado oil)
  • 1 teaspoon oyster sauce
  • 6 large eggs
  • 1/8 teaspoon white pepper
  • 1/2 teaspoon salt
  • 1 teaspoon sesame oil
  • 1 teaspoon Shaoxing wine
  • 2 teaspoons cornstarch (mixed into a slurry with 2 tablespoons water)
  • 1 scallion, finely chopped
  • 4 tablespoons neutral oil

Instructions

  1. In a medium bowl, combine the sliced beef with the marinade ingredients: water, salt, baking soda, cornstarch, sesame oil, neutral oil, and oyster sauce. Mix well and marinate for 15-30 minutes.
  2. Meanwhile, beat the eggs with white pepper, salt, sesame oil, and Shaoxing wine. Mix the cornstarch with 2 tablespoons of water to make a slurry, then add it to the beaten eggs along with the chopped scallion. Beat again to combine.
  3. Heat your wok or frying pan over medium-high heat until hot (or just until it starts to smoke if using a nonstick pan). Add the oil and cook the beef in a single layer for 20 seconds on each side.
  4. Beat the eggs once more and pour them evenly over the beef. Reduce the heat to medium and gently push the eggs across the pan with a spatula. Be careful not to let the eggs brown. Once the eggs are set and no longer runny, the dish is done.
  5. Serve immediately and enjoy!

Notes

  • The beef should be thinly sliced against the grain to ensure tenderness.
  • Make sure the pan is hot enough before adding the beef to get a quick sear.
  • If using a nonstick pan, be sure to adjust the heat to prevent overcooking the eggs.
  • Serve with steamed rice for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 21g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 180mg