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Chicken Croquettes with Turmeric

Chicken Croquettes with Turmeric

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  • Author: Maria
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Frying
  • Cuisine: International
  • Diet: Low Calorie

Description

Golden and crispy chicken croquettes infused with warm turmeric, fresh herbs, and garlic. Crisp on the outside and tender on the inside, these flavorful bites are perfect as an appetizer, snack, or comforting main dish.


Ingredients

Units Scale
  • 1 pound ground chicken
  • 1 teaspoon turmeric powder
  • 2 large eggs
  • 1 cup breadcrumbs, divided
  • 2 garlic cloves, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 small onion, finely diced
  • 1/3 cup olive oil, for frying
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper, freshly ground

Instructions

  1. Heat a large skillet over medium heat and add olive oil.
  2. In a mixing bowl, combine ground chicken, turmeric powder, 1/2 cup breadcrumbs, eggs, minced garlic, diced onion, chopped parsley, salt, and black pepper. Mix gently until just combined.
  3. Place the remaining 1/2 cup breadcrumbs on a separate plate.
  4. Shape the chicken mixture into small oval croquettes.
  5. Lightly coat each croquette in the remaining breadcrumbs.
  6. Fry the croquettes in batches for 3 to 4 minutes per side until golden brown and cooked through to an internal temperature of 165 degrees Fahrenheit.
  7. Transfer to a paper towel lined plate to drain excess oil.
  8. Serve warm while crisp on the outside and tender inside.

Notes

  • Chill the mixture for 20 minutes before shaping to help them hold together.
  • Do not overcrowd the pan to ensure even browning.
  • Maintain medium heat to avoid burning the coating.
  • Reheat in the oven to restore crispness instead of microwaving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 24g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 155mg