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Chicken Artichoke Bites

Chicken Artichoke Bites

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: Approximately 20 bites 1x
  • Category: Appetizers
  • Method: Baking or Pan-frying
  • Cuisine: American
  • Diet: Gluten (can be made gluten-free with substitutions), High Protein

Description

Chicken Artichoke Bites are a quick and delicious snack featuring tender chicken combined with tangy artichokes, cream cheese, and parmesan. Theyโ€™re coated in crispy panko breadcrumbs and cooked to golden perfection, making them perfect appetizers or versatile snacks that come together in under 30 minutes.


Ingredients

Units Scale

Main Ingredients

  • 1 cup cooked chicken breast, finely chopped
  • 1/2 cup artichoke hearts, finely chopped
  • 1/3 cup cream cheese
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 2 tablespoons fresh parsley, chopped

Coating & Cooking

  • 1 cup panko breadcrumbs
  • 2 tablespoons olive oil (for frying) or as needed for baking

Instructions

  1. Prep the Ingredients: Finely chop the cooked chicken breast and artichoke hearts into small, even pieces to ensure every bite has a balanced mix.
  2. Mix the Filling: In a bowl, combine the chopped chicken and artichokes with cream cheese, parmesan, garlic powder, and fresh parsley. Mix well until smooth and fully incorporated.
  3. Form the Bites: Scoop small spoonfuls of the mixture and shape them into bite-sized balls or flattened discs, based on your preference for texture and ease of eating.
  4. Coat with Breadcrumbs: Roll each bite thoroughly in panko breadcrumbs to get a full, crispy coating.
  5. Cook to Golden Perfection: Heat olive oil in a skillet over medium heat or preheat the oven to 400ยฐF (200ยฐC). If pan-frying, cook bites 5-7 minutes per side until golden and crispy. If baking, place bites on a baking sheet and bake for 15-20 minutes, flipping halfway through.

Notes

  • Chop chicken and artichokes evenly to ensure consistent texture and cooking.
  • Do not overcrowd the skillet or baking sheet; allow space for heat circulation for optimal crispiness.
  • Fresh parsley brightens flavor better than dried parsley.
  • Adjust the amount of cream cheese to control the moisture and consistency of the filling.
  • The filling can be prepared in advance and refrigerated for convenient last-minute cooking.

Nutrition

  • Serving Size: 4 bites
  • Calories: 180
  • Sugar: 1 g
  • Sodium: 320 mg
  • Fat: 11 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 12 g
  • Cholesterol: 45 mg