Description
These Cheesy Garlic Chicken Wraps are the perfect blend of crispy, cheesy, and garlicky goodness! Tender chicken, melted cheese, and a flavorful garlic sauce are wrapped in a tortilla and toasted to golden perfection. A quick and easy dinner idea that’s great for busy weeknights or meal prep. Serve with a side of salsa, ranch, or a fresh salad.
Ingredients
Units
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/4 cup cream cheese, softened
- 2 tbsp unsalted butter
- 3 cloves garlic, minced
- 1/4 cup sour cream
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper, to taste
- 4 large flour tortillas
- 2 tbsp fresh parsley, chopped
- 1 tbsp olive oil (for cooking)
Instructions
- In a pan, melt butter over medium heat and sauté the minced garlic until fragrant, about 1 minute.
- In a bowl, mix shredded chicken, mozzarella, cheddar, cream cheese, sour cream, Italian seasoning, garlic powder, onion powder, salt, and pepper. Stir until well combined.
- Divide the mixture evenly onto the tortillas, spreading it in the center. Fold in the sides and roll them tightly into wraps.
- Heat olive oil in a skillet over medium heat and cook each wrap seam-side down for 2-3 minutes until golden and crispy. Flip and cook the other side until crispy.
- Sprinkle with fresh parsley and serve warm with dipping sauces.
Notes
- Swap flour tortillas for whole wheat or low-carb tortillas for a healthier option.
- Add spinach, bell peppers, or jalapeños for extra flavor and texture.
- Serve with marinara sauce, ranch dressing, or guacamole.
Nutrition
- Serving Size: 1 wrap
- Calories: 450 kcal
- Sugar: 2g
- Sodium: 750mg
- Fat: 25 g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg