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Blistered Shishito Peppers

Blistered Shishito Peppers

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Sautรฉing
  • Cuisine: Japanese
  • Diet: Vegan

Description

Blistered Shishito Peppers are a quick and flavorful appetizer, perfectly charred and seasoned with togarashi spice blend and lime juice, making them both smoky and zesty. A sprinkle of toasted sesame seeds adds a final touch of sophistication.


Ingredients

Scale
  • 2 teaspoons canola oil, or peanut or avocado oil
  • 1 bag (12-ounce) shishito peppers
  • 1 teaspoon togarashi spice blend, or to tolerance
  • 2 teaspoons lime juice
  • Salt, to taste
  • 1 teaspoon toasted sesame seeds

Instructions

  1. Heat the oil in a cast iron skillet over medium-high heat.
  2. Add the peppers and let them cook, stirring every 2-3 minutes, until they are charred and tender, about 10-12 minutes. If any begin to get too blackened, move them to a plate while the rest of the peppers char. Place them back in the skillet when the other peppers are finished to heat back through.
  3. Add the togarashi and lime juice and season with salt to taste.
  4. Transfer to a serving bowl or platter. Garnish with a sprinkling of sesame seeds.

Notes

  • Shishito peppers can vary in heat, so adjust the amount of togarashi spice blend to your preference.
  • For an extra punch of flavor, you can also add a bit of soy sauce to the peppers after cooking.
  • These peppers are best served immediately while hot and blistered.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 70
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg