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Blended Baked Oats

Blended Baked Oats

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  • Author: Maria
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American

Description

This Blended Baked Oats recipe is like having cake for breakfast, but it’s healthy! The oats are blended with banana, cinnamon, and peanut butter for a comforting, wholesome treat. Top with chocolate chips and a drizzle of peanut butter for an irresistible start to your day!


Ingredients

Units Scale
  • 1 cup (80g) rolled oats
  • 1/2 cup (120ml) milk of choice
  • 1 egg
  • 1 banana
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons honey or maple syrup
  • 1/4 teaspoon salt
  • 2 tablespoons chocolate chips
  • 1 tablespoon creamy peanut butter (for serving, optional)

Instructions

  • Oven Method:
    Preheat the oven to 375°F (190°C).
    In a blender, combine oats, milk, egg, banana, baking powder, cinnamon, vanilla, and honey. Blend for 30 seconds.
    Mix in half of the chocolate chips and pour the batter into 2 greased ramekins or a small oven-safe dish. Top with the remaining chocolate chips.
    Bake for 25-30 minutes. Remove from the oven and drizzle with peanut butter before serving.
  • Instant Pot Method:
    Prepare the batter as instructed above and fill your ramekins.
    Cover the ramekins with foil and place a trivet in the Instant Pot. Add ¾ cup water and place the ramekins on the trivet. You can stack multiple ramekins if needed.
    Cover with the lid, ensuring the valve is sealed, and pressure cook on high for 15 minutes. After cooking, do a natural release for 10 minutes, then release the remaining steam.
    Carefully remove the ramekins using mitts, remove the foil, and enjoy warm.

Notes

  • You can substitute honey with maple syrup for a vegan version.
  • Add more chocolate chips or peanut butter if desired for extra indulgence.

Nutrition

  • Serving Size: 1 ramekin
  • Calories: 300
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 45mg