Description
Start your day right with Berry Cherry Almond Overnight Oats for Breakfast Meal Prep. Delicious, easy, and packed with energy, this recipe combines the fruity sweetness of berries and cherries with the satisfying crunch of almonds, perfect for busy mornings.
Ingredients
Base Ingredients
- 1 cup Rolled Oats
- 2 tbsp Chia Seeds
- 1 cup Milk of Choice
Creamy Elements
- 1/2 cup Greek Yogurt
Fruits
- 1 cup Fresh Berries (strawberries, blueberries, raspberries)
- 1/2 cup Cherries (sweet or tart)
Crunchy Toppings
- 1/4 cup Almonds (chopped or slivered)
Sweeteners
- Honey or Maple Syrup (to taste)
Instructions
- Combine the Base Ingredients
In a medium mixing bowl, combine rolled oats, chia seeds, and milk of your choice. Stir well to ensure everything is evenly mixed.
- Add the Creamy Elements
Fold in the Greek yogurt, adjusting the quantity according to how creamy you want the oats to be. Mix until smooth.
- Incorporate the Fruits
Add a generous handful of fresh berries and cherries to your mixture. Gently stir to distribute the fruit throughout but be careful not to mush them.
- Sweeten the Mixture
Drizzle in honey or maple syrup to your taste, mixing it thoroughly to ensure the sweetness is evenly incorporated.
- Add the Crunchy Topping
Finally, sprinkle in the chopped almonds, giving the mixture one last gentle stir before dividing it into jars or containers.
Notes
- Prep in Bulk: Make multiple servings at once to save time on busy mornings.
- Use Glass Containers: They not only look great but allow you to see the beautiful layers.
- Let It Sit: Allow the oats to soak for at least four hours or overnight for the best texture.
- Serve Cold or Warm: Enjoy them chilled or warm them up for a cozy breakfast experience.
- Top Right Before Eating: Add extra fruit or nuts just before serving to keep them crunchy.
Nutrition
- Serving Size: 1 jar
- Calories: 350
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg