Thereโs something about stuffed potatoes that just hits the spot, right? Picture a fluffy, soft potato skin packed with flavors so bold and comforting, youโll be hooked from the very first bite. Now, imagine that potato filled with smoky barbecue tempeh, melted cheese, and a tangy drizzle of your favorite barbecue sauce. Sounds like a dream, doesnโt it? Trust me, this is the kind of dish thatโll make you want to cancel your dinner plans and stay in to indulge. Youโve got all the cozy vibes in one bite, and itโs totally plant-based. So whether youโre enjoying a quiet evening or serving up something special for friends, this recipe is guaranteed to steal the show.
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Why Youโll Love Barbecue Tempeh Stuffed Potatoes
This recipe isnโt just about the ingredientsโitโs about creating moments. Whether youโre cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Hereโs why itโs a favorite:
Versatile: Perfect for busy weeknights or as a standout dish at gatherings. Imagine coming home after a long day, knowing you can whip up something delicious and comforting in no time. Or envision serving this at a party, where guests ask for the recipe before the night ends.
Budget-Friendly: Uses ingredients you likely already have in your kitchen. No need for exotic items; this dish proves that simple ingredients can create extraordinary flavors. Itโs perfect for when youโre trying to stick to a budget but still want something hearty and satisfying.
Quick and Easy: Straightforward steps that even beginners can follow. If youโre someone who usually avoids complex recipes, this one is for you. Itโs designed to be foolproof, so you can enjoy cooking without stress.
Customizable: Easy to tweak with different flavors to suit your preferences. For example, if you love bold flavors, add a pinch of cayenne or smoked paprika. Prefer something milder? You can adjust the seasoning to make it kid-friendly.
Crowd-Pleasing: A guaranteed hit with both kids and adults. Itโs always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients
Hereโs the magic of this dishโitโs made with just a few pantry staples, but the result is so much more than the sum of its parts. Letโs break it down:
Potatoes: The base of the dish. Youโll want large russet potatoes, because they bake up perfectly fluffy and hold up well when you stuff them.
Tempeh: Packed with protein and texture, tempeh takes on that smoky barbecue flavor in the most delicious way. Youโll be amazed at how it mimics the flavor of pulled pork!
Barbecue Sauce: The star of the show. It adds that smoky, tangy flavor that brings everything together. Go for your favorite brand, or make your own if youโre feeling adventurous.
Cheese: Shredded cheese (I recommend cheddar or vegan cheese) adds the perfect melty, gooey texture.
Green Onions: For a pop of freshness and a hint of sharpness to balance the richness of the potatoes and tempeh.
Instructions
Letโs dive into the steps to create this flavorful masterpiece:
Preheat Your Oven: Start by preheating your oven to 400ยฐF. This ensures even cooking and gives your potatoes the perfect crispness on the outside while staying soft on the inside.
Prepare Your Potatoes: Wash your potatoes thoroughly and prick them a few times with a fork. Bake them directly on the oven rack for about 45 minutes to an hour, or until tender when pierced with a fork.
Prepare the Tempeh: While the potatoes are baking, crumble the tempeh into small pieces. Heat a pan over medium heat, add a little olive oil, and sautรฉ the tempeh until lightly browned. Add barbecue sauce and stir to coat the tempeh evenly. Let it cook for another 5-7 minutes, letting the flavors soak in.
Assemble the Potatoes: Once the potatoes are baked and cool enough to handle, slice them open lengthwise. Scoop out the insides, leaving a little bit around the edges. Mash the potato flesh and mix it with the barbecue tempeh. Add a sprinkle of cheese and green onions, and stir everything together.
Stuff the Potatoes: Spoon the mashed tempeh mixture back into the potato skins, packing it in tightly. Top with more cheese and a drizzle of extra barbecue sauce if you like.
Bake to Perfection: Place the stuffed potatoes back into the oven for 10-15 minutes, until the cheese is melted and bubbly.
Finishing Touches: Remove from the oven and let them cool for a couple of minutes. Garnish with more green onions for a fresh crunch.
Serve and Enjoy: Serve warm, and enjoy! These are great as a main dish or a side. The smoky, tangy barbecue tempeh and creamy potato filling are sure to make your taste buds do a happy dance.
Nutrition Facts
Servings: 4
Calories per serving: 350
Preparation Time
Prep Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
How to Serve Barbecue Tempeh Stuffed Potatoes
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
Fresh Salads: Pair it with a crisp green salad dressed with a light vinaigrette for a refreshing contrast to the dishโs rich flavors.
Crusty Bread: Serve with warm, crusty bread to soak up any delicious sauces or juices. Garlic bread or a simple baguette works wonderfully.
Creamy Accompaniments: Add a dollop of sour cream, Greek yogurt, or a creamy dip to complement the dishโs flavor profile.
Vegetable Sides: Roasted vegetables, like carrots, zucchini, or asparagus, are excellent pairings that add color and nutrients to the meal.
As a Standalone: Sometimes, this dish is hearty enough to enjoy on its own. Simply garnish with fresh herbs like parsley or cilantro for a finishing touch.
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
Prep Ahead: Save time by chopping and measuring ingredients the night before. Store them in airtight containers in the fridge to keep them fresh.
Spice It Up: Experiment with spices like cumin, turmeric, or chili flakes to give the dish a unique twist.
Dietary Adjustments: If youโre catering to specific dietary needs, swap ingredients like regular flour for gluten-free alternatives or dairy products for plant-based options.
Storage Tips: Store leftovers in an airtight container for up to 3 days. Reheat gently to preserve the dishโs texture and flavor.
Double the Batch: This recipe freezes beautifully, so consider making a double batch. Having a homemade meal ready in the freezer can be a lifesaver on busy days.
FAQ Section
Q1: Can I substitute tempeh with tofu?
A1: Absolutely! If tempeh isnโt your thing, tofu works just as well. Just press it well to remove excess moisture before sautรฉing.
Q2: Can I make this dish ahead of time?
A2: Yes, this is a great make-ahead recipe. You can stuff the potatoes and store them in the fridge for up to 2 days before baking them off.
Q3: How do I store leftovers?
A3: Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat in the oven to keep the potatoes crisp.
Q4: Can I freeze this dish?
A4: Yes! Freeze the stuffed potatoes (before baking) in an airtight container for up to 3 months. When ready to eat, thaw overnight and bake as directed.
Q5: Whatโs the best way to reheat this dish?
A5: Reheat in the oven at 350ยฐF for 10-15 minutes until warmed through. You can also microwave them, but the oven will keep them nice and crispy.
Q6: Can I double the recipe?
A6: Absolutely! This recipe is easy to double, and youโll have a delicious batch ready for later.
Q7: Can I add other veggies to the filling?
A7: Yes, feel free to add sautรฉed onions, bell peppers, or even some corn for extra texture and flavor.
Q8: How can I make this spicier?
A8: Add some hot sauce, cayenne pepper, or chili flakes to the barbecue sauce for an extra kick.
Q9: Can I use sweet potatoes instead of regular potatoes?
A9: Yes, sweet potatoes would be a fantastic swap for a slightly sweeter, earthy flavor.
Q10: What should I serve on the side?
A10: A simple green salad, roasted veggies, or even some crispy baked zucchini fries would be the perfect pairing.
Conclusion
This Barbecue Tempeh Stuffed Potato recipe is sure to become a go-to for when youโre craving something comforting, smoky, and totally satisfying. Whether youโre cooking for yourself or sharing with loved ones, itโs one of those dishes that brings everyone together. Plus, itโs easy to make, packed with flavor, and can be customized to suit your tastes. Enjoy every biteโthis oneโs a winner!
PrintBarbecue Tempeh Stuffed Potatoes
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 2โ3 servings
- Category: Dinner
- Method: Bake
- Cuisine: American
- Diet: Vegetarian
Description
These Barbecue Tempeh Stuffed Potatoes are a smoky, satisfying plant-based twist on the classic baked potatoโfilled with BBQ-sauced tempeh, sweet onions, fresh cilantro, and topped with melty cheddar and green onions for extra flavor.
Ingredients
- 2โ3 baker russet potatoes
- 1 (8-ounce) package soy tempeh
- ~1/2 cup barbecue sauce
- 1 tablespoon brown sugar
- 3 tablespoons chopped cilantro
- 1/4 cup finely diced white onions
- Olive oil, for brushing
- Flaky kosher salt, to taste
- Butter, for serving
- Shredded cheddar cheese, for serving
- Sliced green onions, for serving
Instructions
- Preheat oven to 400ยฐF (200ยฐC). Scrub and dry the potatoes, then rub them with olive oil and sprinkle with flaky salt.
- Place potatoes on a baking sheet and bake for 45โ60 minutes, or until fork-tender and the skins are crispy.
- While the potatoes bake, crumble the tempeh into small pieces.
- In a skillet over medium heat, add a drizzle of olive oil and sautรฉ the diced onions for 2โ3 minutes.
- Add the crumbled tempeh and cook for about 5 minutes, stirring occasionally, until browned.
- Stir in the barbecue sauce and brown sugar. Cook another 3โ5 minutes, until the mixture is thick and sticky. Remove from heat and stir in chopped cilantro.
- Once the potatoes are done, let them cool slightly, then cut a slit in the top of each and fluff the insides with a fork.
- Add a pat of butter to each potato, then stuff generously with the barbecue tempeh mixture.
- Top with shredded cheddar, sliced green onions, and extra cilantro if desired. Serve warm.
Notes
- Use your favorite store-bought or homemade barbecue sauceโsmoky or spicy varieties work especially well.
- For a vegan version, use vegan butter and dairy-free cheese or omit the cheese entirely.
- Tempeh can be steamed for a few minutes before cooking to reduce bitterness if desired.
Nutrition
- Serving Size: 1 stuffed potato
- Calories: 420
- Sugar: 10g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 15mg