Description
Baked Salmon with Creamy Garlic Sauce is a flaky, tender salmon dish wrapped in a luscious garlic-infused cream sauce. Quick and easy to prepare, this dish blends rich and comforting flavors with the health benefits of omega-3 fatty acids, making it perfect for weeknight dinners or special occasions. The creamy sauce enhances the natural taste of the salmon without overpowering it, promising a balanced, gourmet meal that’s both nutritious and satisfying.
Ingredients
Units
Scale
Salmon
- 4 skin-on, boneless fresh salmon fillets
Creamy Garlic Sauce
- 2 tablespoons butter
- 3–4 fresh garlic cloves, minced
- 1/2 cup heavy cream or sour cream
- 1 tablespoon fresh lemon juice
- 2 tablespoons fresh parsley or dill, chopped
- Salt and pepper, to taste
Instructions
- Prepare the salmon fillets: Pat the salmon fillets dry with paper towels to ensure even browning. Season both sides generously with salt and pepper, then set aside while preparing the sauce.
- Make the creamy garlic sauce: In a skillet, melt butter over medium heat. Add the minced fresh garlic and sauté until fragrant and golden, about 1-2 minutes, taking care not to burn the garlic. Stir in the heavy cream gently, allowing the mixture to simmer for a couple of minutes until slightly thickened. Add fresh lemon juice and season with salt and pepper to taste. Finally, fold in the chopped fresh parsley or dill to add a burst of freshness.
- Assemble and bake: Preheat the oven to 400°F (200°C). Place the salmon fillets skin-side down in a baking dish. Generously spoon the creamy garlic sauce over each fillet. Bake uncovered for 12 to 15 minutes, or until the salmon is thoroughly cooked and flakes easily with a fork.
- Serve and enjoy: After baking, allow the salmon to rest for a few minutes to let the juices redistribute and enhance tenderness. Plate the salmon with additional sauce drizzled on top for an inviting presentation.
Notes
- Use the freshest salmon available for optimal flavor and texture.
- Do not overcook the salmon; check frequently to ensure it flakes easily but remains moist.
- Sauté garlic on medium heat and watch closely to avoid burning.
- Cook with skin-on fillets to keep salmon juicy and well-structured.
- Allow the salmon to rest post-baking to enhance texture and flavor.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 250 mg
- Fat: 27 g
- Saturated Fat: 12 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 25 g
- Cholesterol: 90 mg