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Baked Greek Yogurt Chicken

Baked Greek Yogurt Chicken

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 35-40 minutes
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mediterranean

Description

Juicy and tender, this Baked Greek Yogurt Chicken is packed with Mediterranean flavors! Marinated in creamy yogurt, garlic, and oregano, it’s a simple yet delicious dish perfect for weeknight dinners.


Ingredients

Units Scale
  • 1.5 pounds boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil (optional)

Instructions

  • Combine marinade: In a large bowl, whisk together Greek yogurt, garlic, oregano, paprika, salt, and pepper.
  • Marinate chicken: Add the chicken breasts to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 24 hours for maximum flavor.
  • Preheat oven: Preheat your oven to 400°F (200°C).
  • Bake chicken: If using olive oil, lightly grease a baking sheet. Arrange the marinated chicken breasts on the baking sheet. Bake for 30-40 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  • Serve: Serve immediately with your favorite sides.

Notes

  • Marination Tip: The longer the chicken marinates, the more flavorful and tender it becomes.
  • Serving Suggestions: Pair with roasted vegetables, a Greek salad, or warm pita bread for a complete meal.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out the chicken.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 2g
  • Sodium: 370mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 100mg