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Air Fryer Breakfast Loaded Tater Tots (Totchos)

Air Fryer Breakfast Loaded Tater Tots (Totchos)

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  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Low Calorie

Description

Crispy air fried potato bites layered with fluffy scrambled eggs, savory sausage, melted cheddar style cheese, and colorful peppers for a hearty and comforting breakfast.


Ingredients

Units Scale
  • Frozen potato bites: 4 cups
  • Large eggs: 6
  • Breakfast sausage: 8 ounces
  • Cheddar style cheese, shredded: 1 cup
  • Red bell pepper, diced: 1/2 cup
  • Green bell pepper, diced: 1/2 cup
  • Chives, chopped: 2 tablespoons
  • Salt: 1/2 teaspoon
  • Black pepper: 1/4 teaspoon
  • Olive oil spray: light coating

Instructions

  1. Preheat the air fryer to 400°F.
  2. Whisk the eggs with salt and black pepper, then gently scramble them in a nonstick pan until just set.
  3. Lightly spray the air fryer basket with olive oil spray.
  4. Add the frozen potato bites to the basket and cook for 10 minutes, shaking halfway through.
  5. Add the cooked sausage and diced peppers, then cook for another 5 minutes.
  6. Top with scrambled eggs and shredded cheese.
  7. Return the basket to the air fryer and cook for 3 to 5 minutes until the cheese is melted.
  8. Finish with chopped chives and serve immediately.

Notes

  • For extra crispiness, avoid overcrowding the air fryer basket.
  • You can swap the cheese or vegetables based on what you have on hand.
  • Reheat leftovers in the air fryer for best texture.

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 3 g
  • Sodium: 780 mg
  • Fat: 24 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 3 g
  • Protein: 19 g
  • Cholesterol: 245 mg