Description
Adana Kebab is a famous Turkish dish known for its rich, smoky, and spicy flavors. Made with minced lamb or beef, mixed with aromatic spices and shaped onto skewers, this grilled delight is perfect for a healthy dinner recipe or a high-protein meal. Serve it with warm pita, fresh salad, or fragrant rice for a complete and satisfying dish.
Ingredients
Units
Scale
For the Kebab:
- 1 lb (450g) ground lamb (or beef)
- 1 small onion, finely grated
- 2 cloves garlic, minced
- 1 tbsp red pepper flakes (adjust to taste)
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp ground coriander
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp finely chopped parsley
- 1 tbsp olive oil
For Serving:
- Warm pita or flatbread
- Grilled tomatoes and peppers
- Yogurt sauce or tzatziki
- Fresh parsley and lemon wedges
Instructions
- Prepare the Meat Mixture: In a bowl, mix ground lamb (or beef) with grated onion, garlic, red pepper flakes, cumin, paprika, coriander, salt, black pepper, and chopped parsley. Knead the mixture for a few minutes until well combined.
- Shape the Kebabs: Divide the mixture into equal portions and mold each portion around a skewer, shaping it into a long, thin kebab.
- Chill (Optional): Refrigerate the skewers for 30 minutes to help them hold their shape.
- Cook the Kebabs:
- Grill: Preheat the grill to medium-high heat and cook the kebabs for 8-10 minutes, turning occasionally until charred and cooked through.
- Oven: Preheat the oven to 400°F (200°C) and bake for 20-25 minutes, flipping halfway.
- Serve: Plate the kebabs with pita, grilled vegetables, and yogurt sauce. Garnish with parsley and lemon wedges.
Notes
- For an authentic touch, use metal skewers and cook over an open flame.
- Adjust spice levels based on preference.
- Serve with a side of bulgur or rice for a complete meal.
Nutrition
- Serving Size: 1 kebab (¼ of recipe)
- Calories: 320 kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 80mg