Avocado Mojo Bowls with Sweet Potato and Chicken Recipe

If you are craving something fresh, vibrant, and bursting with flavor, these Avocado Mojo Bowls with Sweet Potato and Chicken are exactly what you need. Picture tender, roasted sweet potatoes and caramelized red onions paired with juicy, flavorful chicken, all drizzled with a creamy, zesty avocado mojo sauce. Every bite is a balance of savory, sweet, and tangy, with a little kick from spices that make your taste buds sing. This bowl isn’t just a meal—it’s a colorful, comforting, feel-good experience that is as satisfying to make as it is to eat. Trust me, you are going to love it.

Recipe Origin:

This recipe is inspired by Latin American flavors, where bright, citrusy sauces like mojo complement roasted vegetables and proteins perfectly. Combining roasted sweet potatoes, red onion, and your choice of chicken with a creamy avocado-based sauce brings a fresh twist to the classic bowl trend. It’s healthy, flavorful, and perfect for lunch or dinner.

Kitchen Tools You’ll Need:

A baking sheet for roasting vegetables, a sharp knife, a cutting board, a blender or food processor for the avocado mojo sauce, measuring spoons and cups, and bowls for serving. If using chicken meatballs or rotisserie chicken, you won’t need a skillet, but one is helpful if you prefer to sear your chicken before assembling.

Why You’ll Love Avocado Mojo Bowls with Sweet Potato and Chicken

This recipe is more than just a bowl—it’s a celebration of textures, colors, and flavor.

Versatile: Perfect for meal prep, quick weeknight dinners, or a fresh, filling lunch. The ingredients can be swapped or doubled depending on your preference.

Budget-Friendly: Uses ingredients that are easy to find, yet the avocado mojo sauce elevates the dish, making it feel fancy without breaking the bank.

Quick and Easy: While roasting vegetables takes a bit of time, the preparation is simple and hands-off. The sauce comes together in minutes, making this bowl a stress-free meal.

Customizable: Swap the protein for whatever you like—chicken, tofu, or even shrimp. Add extra greens, beans, or grains for a more filling bowl. Adjust the spice level in the taco seasoning or smoked paprika to suit your taste.

Crowd-Pleasing: Kids and adults alike will enjoy the combination of creamy sauce, sweet roasted vegetables, and savory protein. The vibrant colors and fresh flavors make it visually appealing too.

Chef’s Pro Tips for Perfect Results:

• Roast the sweet potatoes and red onions at high heat to get caramelized edges and a soft interior.
• Use ripe avocado for the mojo sauce—it will make it creamy and flavorful.
• Add the mayo if you want an extra creamy sauce that clings beautifully to all the ingredients.
• Toast the taco seasoning lightly on the roasted vegetables for an added depth of flavor.
• Garnish with fresh cilantro or a squeeze of lime for an extra burst of freshness before serving.

Ingredients:

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Avocado Mojo Sauce:
This sauce is the star of the bowl. Creamy, zesty, and slightly tangy, it coats every bite with flavor. Made with avocado, avocado oil, orange juice, white vinegar, garlic, cilantro, and optional mayo, it’s a fresh and bright addition that elevates the entire dish.

Sweet Potatoes and Red Onion:
Roasted sweet potatoes bring natural sweetness and hearty texture, while red onions add a slight caramelized bite and beautiful color. Tossed with avocado oil, taco seasoning, and smoked paprika, they are perfectly flavorful.

Protein of Choice:
Juicy chicken meatballs or shredded rotisserie chicken add savory, satisfying protein to round out the bowl. The protein soaks up the avocado mojo sauce beautifully, making every bite delicious.

Instructions:

Preheat Oven and Prep Veggies: Preheat your oven to 425 degrees Fahrenheit. Peel and cube the sweet potatoes, and slice the red onion into wedges. Toss them in avocado oil, taco seasoning, and smoked paprika if using.

Roast Vegetables: Spread the sweet potatoes and onions on a baking sheet in a single layer. Roast for 25–30 minutes, turning halfway through, until the sweet potatoes are tender and the edges are slightly caramelized.

Prepare Protein: While the vegetables roast, cook your protein if needed. Heat chicken meatballs in the oven or skillet until fully cooked, or shred rotisserie chicken and keep warm.

Make Avocado Mojo Sauce: In a blender or food processor, combine avocado, avocado oil, orange juice, white vinegar, garlic, cilantro, salt, and optional mayo. Blend until smooth and creamy. Adjust seasoning to taste.

Assemble Bowls: In serving bowls, layer roasted sweet potatoes and red onion, add your protein, and drizzle generously with the avocado mojo sauce.

Serve and Enjoy: Top with fresh cilantro or a squeeze of lime for extra brightness. Every bite is a perfect balance of creamy, sweet, and savory flavors.

Nutrition Facts

Servings:
Calories per serving:
Preparation Time Prep Time:
Cook Time:
Total Time:

How to Serve Avocado Mojo Bowls with Sweet Potato and Chicken

Fresh Salads: Pair with a crisp green salad or fresh greens for added crunch.

Grains: Serve over rice, quinoa, or farro for a more filling meal.

Dips and Sides: Add a dollop of Greek yogurt or a sprinkle of feta for extra creaminess and tang.

As a Standalone Meal: The bowl is satisfying on its own, with the perfect combination of protein, vegetables, and creamy sauce.

Make-Ahead and Storage Tips

Roast the sweet potatoes and onions ahead of time and store in an airtight container in the fridge. Make the avocado mojo sauce fresh or up to a day in advance. Assemble bowls just before serving for the best texture and flavor.

Variations to Try

• Swap sweet potatoes for roasted butternut squash, zucchini, or cauliflower.
• Change the protein to tofu, tempeh, shrimp, or beef for a different flavor profile.
• Add black beans or corn for extra texture and fiber.

Additional Tips

Spice It Up: Add a pinch of cayenne or chili flakes to the sauce for heat.
Creamier Sauce: Include the optional mayo for a richer texture.
Garnish: Top with toasted seeds, nuts, or extra cilantro for added crunch and flavor.
Meal Prep Friendly: Store components separately and assemble just before eating to keep the sauce fresh.

FAQ Section

Q1: Can I make this vegetarian?
A1: Absolutely, swap the chicken for tofu, tempeh, or beans.

Q2: Can I use lime juice instead of orange juice?
A2: Yes, lime adds a tangy twist, though it will change the flavor slightly.

Q3: How do I store leftovers?
A3: Keep roasted vegetables and protein in an airtight container in the fridge for up to three days. Store avocado mojo sauce separately to keep it fresh.

Q4: Can I freeze this dish?
A4: Roasted vegetables and protein freeze well, but keep the avocado mojo sauce separate as it does not freeze well.

Q5: Can I make the sauce without a blender?
A5: You can mash the avocado and whisk together the remaining ingredients, though it will be less smooth.

Q6: Can I add more vegetables?
A6: Yes, bell peppers, mushrooms, or leafy greens work beautifully.

Q7: Can I use pre-cooked sweet potatoes?
A7: Yes, just roast them briefly to warm through and caramelize the edges.

Q8: Can I make this spicy?
A8: Add chili flakes, smoked paprika, or a dash of hot sauce to the sauce or roasted veggies.

Q9: Can I prep everything in advance?
A9: Yes, roast vegetables and cook protein ahead, and store the sauce separately for easy assembly.

Q10: Can I use frozen chicken meatballs?
A10: Yes, just cook according to package instructions before assembling the bowls.

Conclusion

Avocado Mojo Bowls with Sweet Potato and Chicken are fresh, flavorful, and colorful bowls that are satisfying and nourishing. With roasted sweet potatoes, caramelized red onions, your choice of protein, and a creamy, zesty avocado mojo sauce, this dish balances flavors and textures perfectly. Quick, easy, and versatile, it works for lunch, dinner, or meal prep, and can be customized to suit any taste or dietary need. Vibrant, comforting, and delicious, this recipe is sure to become a favorite in your weekly rotation. Every bite is a combination of creamy, sweet, and savory goodness that leaves you satisfied and happy.

Print