Buffalo Hummus

If youโ€™re a fan of bold flavors and creamy textures, then youโ€™re going to absolutely love this Buffalo Hummus! Itโ€™s the perfect dip to serve at your next party, game day, or just for a fun snack. Imagine the smoothness of traditional hummus, but with the spicy, tangy kick of buffalo sauce mixed in. Itโ€™s creamy, itโ€™s zesty, and itโ€™s a total crowd-pleaser. Plus, itโ€™s super easy to whip up, so you can enjoy it without any fuss. Trust me, youโ€™ll be dipping veggies, crackers, and everything in between into this irresistible dip.

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Why Youโ€™ll Love Buffalo Hummus

Letโ€™s talk about why this Buffalo Hummus is so awesome:

Perfectly Spicy: It has the heat of buffalo sauce but is balanced out by the smooth, earthy hummus. Itโ€™s a match made in flavor heaven.

Versatile: Serve it with pita chips, fresh veggies, or spread it on sandwiches. You can use it in so many ways, making it perfect for any occasion.

Quick and Easy: With just a few simple ingredients, this dip comes together in minutes. No need for hours of prepโ€”just blend, dip, and enjoy!

Healthy & Satisfying: Itโ€™s made with chickpeas, making it a great source of protein, and you can control the heat to suit your taste. Plus, itโ€™s a fun twist on the classic hummus thatโ€™s always a hit!

Buffalo Hummus

Ingredients

Hereโ€™s what youโ€™ll need to make this zesty Buffalo Hummus:

Chickpeas: The base of the hummus. Theyโ€™re creamy, nutrient-packed, and a great source of fiber and protein.

Tahini: This sesame paste adds a creamy texture and nutty flavor, making the hummus rich and smooth.

Lemon Juice: A little tanginess to brighten up the flavors and balance the buffalo sauce.

Buffalo Sauce: This is what gives the hummus its spicy, tangy kick. Use your favorite brand or homemade buffalo sauce!

Garlic: Adds that savory depth and fragrance we love in hummus.

Olive Oil: A drizzle of olive oil gives the hummus a smooth, silky texture.

Salt & Pepper: To taste, ensuring the hummus is perfectly seasoned.

(Note: The full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions

Ready to dive into this delicious dip? Hereโ€™s how you can make your own Buffalo Hummus:

Blend the Base: In a food processor or blender, combine the chickpeas, tahini, garlic, lemon juice, and a pinch of salt and pepper. Blend until smooth.

Add the Heat: Pour in the buffalo sauce and olive oil. Blend again until everything is well combined and the hummus is smooth and creamy.

Taste and Adjust: Give the hummus a taste. If you want more heat, add a bit more buffalo sauce. If you prefer it milder, you can add more tahini or a squeeze of lemon juice to balance the flavor.

Chill and Serve: Transfer the hummus to a bowl and refrigerate for at least 30 minutes to let the flavors meld together. Serve with fresh veggies, pita chips, or crackers for dipping.

Nutrition Facts

Servings: [Number of servings]
Calories per serving: [Calorie count per serving]

Preparation Time

Prep Time: [Time to prepare ingredients]
Cook Time: [Time to cook or bake]
Total Time: [Total time needed]

How to Serve Buffalo Hummus

This Buffalo Hummus is perfect for serving in various ways:

Veggies: Fresh cut carrots, celery, cucumber, or bell peppers make great dippers. The crunchiness of the veggies pairs perfectly with the creamy hummus.

Chips and Crackers: Pita chips or tortilla chips work wonderfully for scooping up this flavorful dip.

Wraps and Sandwiches: Spread Buffalo Hummus on wraps or sandwiches for a delicious twist on lunch.

Grilled Meats: Itโ€™s also a fantastic dipping sauce for grilled chicken or pork skewersโ€”talk about a flavor explosion!

Additional Tips

Here are some extra tips to make your Buffalo Hummus even more amazing:

Make It Ahead: This dip actually gets better as it sits. Make it a day in advance, and let the flavors develop in the fridge.

Adjust the Spice Level: You can control how spicy the hummus is by adding more or less buffalo sauce. For a milder dip, start with a tablespoon and adjust to taste.

Add Toppings: Garnish with a drizzle of extra buffalo sauce, a sprinkle of chopped green onions, or even a handful of crumbled blue cheese for a true buffalo flavor!

Storage Tips: Store leftovers in an airtight container in the fridge for up to 4 days.

Double the Batch: If youโ€™re hosting a party, make a double batch! This dip is always a hit, and youโ€™ll want extra to go around.

FAQ Section

Q1: Can I make this without tahini?
A1: Yes! If you donโ€™t have tahini, you can substitute with a bit of Greek yogurt for creaminess or just use extra olive oil.

Q2: How spicy is this hummus?
A2: The spice level depends on the buffalo sauce you use. Start with a little and taste as you go to control the heat.

Q3: Can I make this ahead of time?
A3: Absolutely! Buffalo Hummus tastes even better after it has been refrigerated for a few hours to allow the flavors to meld.

Q4: Can I freeze this hummus?
A4: Hummus freezes well! Simply transfer it to a freezer-safe container and freeze for up to 3 months. Let it thaw in the fridge before serving.

Q5: How do I store leftovers?
A5: Store leftovers in an airtight container in the fridge for up to 4 days.

Q6: Can I add other ingredients to this hummus?
A6: Yes! Feel free to add some roasted red peppers, jalapeรฑos, or even a handful of shredded cheese for an extra kick!

Q7: Can I make this spicier?
A7: Absolutely! Add extra buffalo sauce or a pinch of cayenne pepper to crank up the heat.

Q8: Can I make this gluten-free?
A8: Yes! This hummus is naturally gluten-free, so itโ€™s perfect for anyone following a gluten-free diet.

Q9: Can I use canned chickpeas?
A9: Yes, canned chickpeas work great for this recipe! Just be sure to drain and rinse them before using.

Q10: Can I make this without olive oil?
A10: Yes! You can substitute with another oil like avocado oil or omit it entirely if you want a lighter version.

Conclusion

Buffalo Hummus is the ultimate dip for anyone who loves bold flavors. Itโ€™s creamy, spicy, and so easy to makeโ€”itโ€™s guaranteed to be a hit at your next gathering. Whether youโ€™re serving it as a snack or pairing it with your favorite meals, this hummus is sure to become a go-to recipe. So, grab your ingredients and get ready to enjoy this flavor-packed treat!

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Buffalo Hummus

Buffalo Hummus

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  • Author: Maria
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Description

This Buffalo Hummus is a creamy, spicy twist on classic hummus! Made with chickpeas, tahini, garlic, and bold Buffalo sauce, itโ€™s the perfect dip for veggies, pita chips, or crackers. Quick, easy, and full of flavor, this high-protein appetizer is a must for game day, parties, or meal prep!


Ingredients

  • 1 (15 oz) can chickpeas, drained (reserve 1/4 cup aquafaba or water)

  • 2 tbsp tahini

  • 2 tbsp olive oil

  • 1 tbsp lemon juice (plus more if needed)

  • 2 tsp minced garlic

  • 1/2 tsp ground cumin

  • 1/2 tsp smoked paprika

  • 1/4 cup Buffalo sauce (plus more if desired)

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  • Salt & pepper to taste


Instructions

  • Prepare the chickpeas: Drain the chickpeas, reserving ยผ cup of aquafaba (chickpea water).

  • Blend the base: In a food processor, combine chickpeas, aquafaba, tahini, olive oil, lemon juice, garlic, cumin, and paprika. Blend until a thick paste forms, scraping down the sides as needed.

  • Add Buffalo sauce: Pour in Buffalo sauce, salt, and pepper. Blend again until smooth and creamy. Adjust seasoning and sauce to taste.

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  • Serve & garnish: Transfer to a bowl, drizzle with extra Buffalo sauce or olive oil, and top with fresh herbs or crumbled blue cheese (optional). Serve with veggies, pita chips, or crackers.


Notes

  • Storage: Keep refrigerated in an airtight container for up to 5 days.

  • Serving Ideas: Try it in wraps, sandwiches, or as a spicy hummus toast!

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  • Spice Level: Adjust Buffalo sauce amount to control heat.


Nutrition

  • Serving Size: ยผ cup
  • Calories: 143
  • Sugar: 1g
  • Sodium: 230mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg
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