Herby Harissa Marinated Salmon | CookTune

Herby Harissa Marinated Salmon

If you’re looking for a flavorful, no-fuss way to upgrade your salmon game, this Herby Harissa Marinated Salmon is a must-try! The bold, smoky heat of harissa meets the freshness of herbs, creating a dish that’s equal parts spicy, savory, and utterly delicious. It’s quick to prepare, packed with protein, and perfect for weeknight dinners or impressing guests. Trust me—this one’s a keeper!

Why You’ll Love Herby Harissa Marinated Salmon

This dish isn’t just tasty—it’s a total game-changer for salmon lovers.

Bold & Flavorful

The combination of harissa and fresh herbs creates an irresistible depth of flavor.

Quick & Easy

A simple marinade does all the work—just marinate, bake, and enjoy!

Healthy & Nutritious

Loaded with omega-3s, protein, and antioxidants, this dish is as good for you as it is delicious.

Customizable Heat Level

Adjust the harissa to your spice preference, making it as mild or fiery as you like.

Perfect for Meal Prep

Marinate in advance and have dinner ready in no time!

Herby Harissa Marinated Salmon

Ingredients in Herby Harissa Marinated Salmon

This recipe is all about simple, vibrant ingredients that bring big flavor:

Salmon Fillets: Rich, buttery, and perfect for soaking up bold marinades.

Harissa Paste: A smoky, spicy North African chili paste that gives the salmon a deep, warming heat.

Olive Oil: Helps the marinade coat the salmon beautifully while adding richness.

Lemon Juice & Zest: Brightens the flavors and balances the heat of the harissa.

Garlic: Adds an extra layer of savory depth.

Fresh Herbs: Cilantro, parsley, or dill bring a fresh contrast to the spice.

Honey (Optional): A touch of sweetness to balance the heat.

Salt & Pepper: Essential for enhancing all the flavors.

(Note: The full ingredients list, including measurements, is provided in the recipe card below.)

Instructions

Let’s get this flavorful salmon on the table!

Marinate the Salmon

In a small bowl, whisk together harissa paste, olive oil, lemon juice, zest, minced garlic, chopped herbs, and honey (if using). Coat the salmon fillets generously with the marinade and let them sit for at least 20 minutes (or up to overnight in the fridge).

Preheat the Oven

Set your oven to [temperature] to ensure even cooking and a crispy, caramelized top.

Bake the Salmon

Place the marinated salmon on a lined baking sheet and bake for [time] until flaky and cooked through.

Broil for Extra Char (Optional)

For an extra smoky touch, broil for the last 2 minutes to get a slightly charred top.

Garnish & Serve

Top with extra fresh herbs and a squeeze of lemon before serving. Enjoy!

How to Serve Herby Harissa Marinated Salmon

  • Over Rice or Quinoa: A great base to soak up the flavorful marinade.
  • With Roasted Veggies: Pair with charred Brussels sprouts, carrots, or zucchini.
  • As a Salad Topper: Flake the salmon over mixed greens with a lemon vinaigrette.
  • In Tacos: Shred and serve in warm tortillas with yogurt sauce and slaw.
  • With a Cooling Yogurt Sauce: A dollop of Greek yogurt mixed with lemon and herbs balances the spice.

Additional Tips

  • Marinate Longer for Deeper Flavor: If time allows, let the salmon sit overnight.
  • Grill Instead of Baking: This recipe is fantastic on the grill—just cook for a few minutes per side.
  • Make It Dairy-Free: Skip the yogurt sauce and serve with avocado instead.
  • Leftover Ideas: Flake leftover salmon into grain bowls or scrambled eggs for a delicious next-day meal.

FAQ Section

Q1: Can I use frozen salmon?
A1: Yes! Just thaw completely before marinating for best results.

Q2: Is harissa really spicy?
A2: It depends on the brand. You can adjust the heat by using less or mixing with extra olive oil.

Q3: How do I know when the salmon is done?
A3: It should flake easily with a fork and reach an internal temperature of 145°F (63°C).

Q4: Can I use a different fish?
A4: Absolutely! This marinade works great with trout, cod, or even shrimp.

Q5: How do I store leftovers?
A5: Store in an airtight container in the fridge for up to 3 days. Reheat gently to avoid drying it out.

Q6: Can I make this ahead?
A6: Yes! Marinate up to a day in advance and bake when ready to eat.

Q7: Can I air-fry this salmon?
A7: Definitely! Cook at 375°F (190°C) for about 10-12 minutes, depending on thickness.

Q8: What side dishes pair well with this?
A8: Try it with couscous, roasted potatoes, or a simple cucumber-tomato salad.

Q9: Can I make this without oil?
A9: Yes, but the texture may be slightly different. Try using a little yogurt for moisture instead.

Q10: How long should I let the salmon rest after cooking?
A10: Let it rest for about 5 minutes before serving to keep it juicy and flavorful.

Final Thoughts

This Herby Harissa Marinated Salmon is bold, vibrant, and so easy to make. Whether you’re looking for a quick dinner or a meal prep superstar, this dish delivers on both flavor and simplicity. Give it a try and let me know what you think—happy cooking!

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Herby Harissa Marinated Salmon

Herby Harissa Marinated Salmon

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  • Author: Maria
  • Prep Time: 40 minutes
  • Cook Time: 8 minutes
  • Total Time: 48 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilled
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This Herby Harissa Marinated Salmon is packed with bold smoky harissa, aromatic fresh herbs, and zesty lemon. It’s a quick and flavorful meal that’s perfect for both weeknight dinners and special occasions. Serve it with a squeeze of fresh lemon and flaky sea salt for the ultimate bite!


Ingredients

Units Scale
  • 1 pound salmon filet, skin removed, cut into 1 1/2 – 2-inch cubes
  • 2 tablespoons harissa sauce
  • 1 tablespoon fresh dill, plus more for serving
  • 1 tablespoon fresh mint, chopped, plus more for serving
  • 1 tablespoon scallions, sliced, plus more for serving
  • Zest of 1 lemon
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • Lemon juice, for serving
  • Flaky sea salt, for serving

Instructions

  • Marinate the Salmon:
    • In a mixing bowl, combine salmon, harissa, dill, mint, scallions, lemon zest, olive oil, salt, and pepper.
    • Gently toss until evenly coated. Cover and marinate for 30 minutes.
  • Prepare the Grill:
    • Preheat a grill or grill pan over medium-high heat.
    • If using wooden skewers, soak them in water for 20 minutes to prevent burning.
  • Cook the Salmon:
    • Thread the marinated salmon onto skewers.
    • Grill for 3-4 minutes per side, until browned and internal temperature reaches 135°F.
  • Serve & Garnish:
    • Remove from the grill and squeeze fresh lemon juice over the top.
    • Sprinkle with extra herbs and flaky sea salt.

Notes

  • For extra smoky flavor, use a charcoal grill or a grill pan with ridges.
  • Make it spicier by adding extra harissa or a pinch of red pepper flakes.
  • Serve with rice, quinoa, roasted veggies, or a fresh salad.
  • Leftovers? Store in an airtight container for up to 2 days in the fridge.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 65mg
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