Thereโs something magical about a homemade pizzaโespecially when it comes together in just 15 minutes. This Tuna Pizza is the ultimate quick-fix meal: crispy, cheesy, and packed with flavor. Itโs perfect for those busy weeknights when you want something satisfying but donโt feel like spending hours in the kitchen.
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Trust me, this oneโs a game-changer! The combination of savory tuna, gooey cheese, and a perfectly crispy crust is hard to resist. Whether youโre a seafood lover or just looking to try something new, this recipe will win you over.
Why Youโll Love This Recipe
Versatile: Great for a quick dinner, a weekend treat, or even a last-minute party appetizer.
Budget-Friendly: Uses simple pantry ingredients you probably already have.
Quick and Easy: No kneading, no waitingโjust assemble and bake!
Customizable: You can switch up the toppings to suit your taste.
Crowd-Pleasing: Even those who arenโt big on tuna will love how flavorful this pizza is!
Ingredients in Tuna Pizza
Hereโs what makes this pizza so irresistible:
Pizza Crust: The base that holds all the goodness. Use a store-bought crust or make your own for extra flavor.
Tomato Sauce: A rich and tangy layer that brings everything together. Choose a high-quality sauce or make a quick homemade version.
Canned Tuna: The star of the show! Drained and flaked, it adds a hearty, protein-packed bite.
Mozzarella Cheese: The melty, stretchy magic that makes every bite irresistible.
Red Onion: Adds a subtle crunch and a mild sweetness to balance the tuna.
Capers: Tiny bursts of briny goodness that enhance the overall flavor.
Black Olives: Salty, slightly bitter, and the perfect contrast to the creamy cheese.
Oregano & Chili Flakes: A little seasoning goes a long way in boosting the flavor.
Olive Oil: A drizzle adds richness and helps crisp up the crust.
(Note: The full ingredients list, including measurements, is provided in the recipe card below.)
Instructions
Letโs dive into the steps to create this flavorful masterpiece:
Preheat Your Oven: Set your oven to 400ยฐF (200ยฐC) to ensure a crispy crust.
Prepare the Base: Place the pizza crust on a baking sheet or pizza stone. Spread an even layer of tomato sauce over the surface.
Add the Toppings: Sprinkle on the mozzarella, then evenly distribute the tuna, red onion, capers, and black olives.
Season and Drizzle: Sprinkle oregano and chili flakes for extra flavor. Drizzle a little olive oil over the top.
Bake to Perfection: Place in the oven and bake for 10-12 minutes, or until the cheese is bubbly and golden.
Slice and Serve: Remove from the oven, let it cool slightly, then slice and enjoy!
How to Serve Tuna Pizza
This pizza is delicious on its own, but you can elevate your meal with these pairings:
- Fresh Salads: A crisp green salad with a lemon vinaigrette balances the richness of the pizza.
- Garlic Bread: For extra indulgence, serve with a side of warm, buttery garlic bread.
- Chili Oil: Drizzle some spicy chili oil over the top for a flavor boost.
- Lemon Wedges: A squeeze of fresh lemon adds a bright, zesty contrast.
Additional Tips
Make It Spicier: Add extra chili flakes or a drizzle of hot sauce.
Experiment with Cheese: Swap mozzarella for feta or a mix of cheddar and parmesan.
Go Low-Carb: Try this on a cauliflower crust for a keto-friendly option.
Make It Ahead: Assemble the pizza, wrap it tightly, and refrigerate for up to 24 hours before baking.
Freeze for Later: Freeze the fully assembled (uncooked) pizza for a quick meal anytime.
FAQ
Q1: Can I use fresh tuna instead of canned?
A1: Absolutely! Just sear fresh tuna, flake it, and use it as a topping.
Q2: Can I make this on a tortilla or flatbread?
A2: Yes! Using a tortilla makes for a super-thin, crispy pizza alternative.
Q3: Whatโs the best way to reheat leftovers?
A3: Reheat in the oven at 350ยฐF (175ยฐC) for 5-7 minutes to keep the crust crispy.
Q4: Can I add other toppings?
A4: Of course! Try roasted bell peppers, artichokes, or sun-dried tomatoes.
Q5: How do I store leftovers?
A5: Keep leftovers in an airtight container in the fridge for up to 3 days.
Q6: Can I make this dairy-free?
A6: Yes! Use dairy-free cheese or simply omit it for a lighter option.
Q7: What kind of pizza crust works best?
A7: A thin, pre-baked crust works best for a crispy finish, but any type will do.
Q8: Is this recipe kid-friendly?
A8: Definitely! Just skip the chili flakes if serving to kids.
Q9: Can I make this gluten-free?
A9: Yes! Use a gluten-free pizza crust or a cauliflower base.
Q10: Can I cook this in an air fryer?
A10: Yes! Air fry at 375ยฐF (190ยฐC) for about 8 minutes, checking for crispness.
Final Thoughts
There you have itโyour new go-to 15-Minute Tuna Pizza recipe! Whether youโre cooking for yourself, family, or friends, this pizza is a deliciously easy way to switch things up. Itโs crispy, cheesy, and packed with flavor, making it a must-try.
Print15-Minute Tuna Pizza
- Prep Time: 10 minutes
- Cook Time: 5-7 minutes
- Total Time: 0 hours
- Yield: 1โ2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Description
This Tuna Pizza is a quick, high-protein, and healthy dinner option made with canned tuna and tortillas. Itโs an easy 15-minute meal perfect for a light yet satisfying dinner. With a crispy tortilla base, flavorful tuna, and melted cheese, this low-calorie recipe is a great alternative to traditional pizza. Try it for your next easy meal, high-protein recipe, or quick dinner idea!
Ingredients
For The Tuna:
- 6oz/170g canned tuna, drained
- 1 tsp oregano
- 1 tbsp lemon juice
- 1 garlic clove, minced
- Black pepper, to taste
- Crushed red pepper (optional)
For the Pizza:
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- 1 large tortilla (or more if needed)
- 1/4 onion, thinly sliced
- 1/4 bell pepper, thinly sliced
- 1/4 cup tomato sauce (or 2 tbsp tomato paste mixed with water)
- 1 tsp pesto
- 2 tbsp chopped olives
- 2/3 cup shredded cheese
Instructions
- Prepare the Ingredients: Thinly slice the onion, bell pepper, and olives. Mince the garlic.
- Season the Tuna: Drain the canned tuna well and mix it with lemon juice, minced garlic, black pepper, and oregano.
- Make the Sauce: Mix the tomato sauce (or tomato paste with water) and pesto in a small bowl.
- Preheat the Oven: Set your oven to 400ยฐF (200ยฐC).
- Assemble the Pizza:
- Place the tortilla on a baking sheet.
- Spread the tomato sauce evenly over the tortilla.
- Evenly distribute the seasoned tuna on top.
- Add the sliced onions, olives, and bell peppers.
- Generously sprinkle shredded cheese over everything.
- Bake: Place in the oven and bake for 5 minutes or until the cheese is melted and bubbly.
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- Serve: Remove from the oven, slice, and enjoy immediately!
Notes
- Use whole wheat or low-carb tortillas for a healthier option.
- Swap cheese for dairy-free alternatives to make it lactose-free.
- Add fresh basil or arugula after baking for extra flavor.
- Serve with a side salad or yogurt dip for a complete meal.
Nutrition
- Serving Size: 1 tortilla pizza
- Calories: 380 kcal
- Sugar: 5g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 45mg